Issue #78108 • 2025-12-19

Emergency Food Supplies

Prepare with Non-Perishables

Discover essential emergency food options for your family.

Content last updated 2025-12-19

Introduction

In today's unpredictable world, having a solid emergency food supply is crucial for every household. Whether it's natural disasters, power outages, or unexpected events, non-perishable food items ensure you and your family stay nourished and safe. These supplies are specifically packaged for long shelf life, making them ideal for emergency preparedness. Consumers need to prioritise nutritional value and variety when choosing their supplies, ensuring that meals are both satisfying and healthy. With a range of options available, understanding the best items to include can make a significant difference in a crisis.

I've examined countless options on Amazon to bring you this carefully selected lineup of exceptional products.

72 HRS Ration Bars
🚀 Best Premium Prime

4.2 out of 5 stars (618 reviews)
72 HRS Emergency Food Ration Bars 3600 Calories
The 72 HRS Ration Bars are a reliable choice for emergency preparedness, boasting a 5-year shelf life and a caloric value designed to sustain energy during critical situations. Users appreciate their lightweight packaging and resealability, making them easy to store and share. The taste is often compared to a crunchy cookie with a hint of vanilla, making them more palatable for all ages, especially kids.

Overview

The 72 HRS Food Ration Bar pack contains 20 vacuum-sealed bars, each providing 400 calories. These bars are designed to support individuals during emergencies, ensuring that they are both nutritious and easy to digest. With a shelf life of five years and a temperature tolerance from -30°C to 65°C, these rations are built for durability. Feedback highlights their bearable taste, especially for families with children.

Performance

These ration bars excel in emergency scenarios, providing high energy without requiring significant water for digestion-essential for survival situations. Their compact packaging is perfect for bug-out bags or camping trips, ensuring that you have sustenance when it matters most. Additionally, their non-GMO and vegetarian formulation caters to a wide range of dietary needs.

What We Love
  • Long shelf life of 5 years
  • High caloric content for energy
  • Resealable packaging for freshness
  • Tolerates extreme temperatures
  • Good taste for emergency food
The Trade-offs
  • Higher price point
  • Limited protein content
  • May not satisfy all taste preferences
  • Only suitable for short-term use

BDH Chocolate Energy Bar
💰 Best Value ⭐ Top Rated Prime

4.3 out of 5 stars (154 reviews)
BDH High Energy Chocolate Bar 6840 Calories
The BDH High Energy Bar in chocolate flavor is not just about calories; its taste and texture are notable highlights. Users find these bars easy to consume, even in rugged outdoor conditions, making them ideal for emergency kits. With a long shelf life and no thirst provocation, they're a great snack for hiking or emergencies.

Overview

This pack contains 12 bags, each with 2 individually wrapped bars, providing a total of 6840 calories. These bars are designed for quick consumption straight from the pack, making them ideal for emergency situations or outdoor activities. Their lightweight design allows for easy storage in backpacks or vehicles.

Performance

The non-thirst provoking feature is particularly advantageous during emergencies when water may be scarce. The chocolate flavor offers a sweet treat that is crunchy and easy to chew. Users appreciate the natural ingredients and absence of preservatives, making these bars a healthier choice in crisis situations.

What We Love
  • High caloric value of 6840 calories
  • Ready to eat and easy to carry
  • Compact packaging
  • Non-thirst provoking
  • Tasty chocolate flavor
The Trade-offs
  • May not provide enough variety in flavors
  • Not suitable for nut allergy sufferers
  • Potentially high sugar content
  • Limited dietary options available

BDH 5520Kcal Energy Bar

4.4 out of 5 stars (92 reviews)
BDH High Energy Bar 5520 Calories in Iron Tin
The BDH High Energy Bar offers a solid option for anyone needing portable nutrition. Users appreciate the compact iron tin packaging and the substantial caloric content. The original flavor is well-received, and the ease of preparation makes it a convenient addition to any emergency kit.

Overview

This emergency food supply comes in a convenient iron tin containing 6 bags, each with 4 individually wrapped bars. With a total of 5520 calories, these bars serve as a reliable source of energy during emergencies or outdoor activities. The packaging is designed for easy transport and storage.

Performance

The bars are crafted to be easy to chew and digest, making them suitable for various ages. Their long shelf life of up to 20 years and high energy value makes them a fantastic choice for anyone looking to prepare for unforeseen circumstances.

What We Love
  • Compact iron tin packaging
  • Total of 5520 calories
  • Easy to chew and digest
  • Long shelf life of 20 years
  • Versatile for various activities
The Trade-offs
  • Limited flavor options
  • May not satisfy all dietary needs
  • Potentially high carbohydrate content
  • Could be perceived as expensive for some

Mountain House Lasagna
👑 Iconic Prime

4.4 out of 5 stars (69 reviews)
Mountain House Freeze Dried Lasagna with Meat Sauce
Mountain House's Lasagna with Meat Sauce is a standout meal option for camping and emergencies. Users rave about the ease of preparation-just add hot water-and the delicious taste. Its 30-year shelf life makes it an excellent choice for long-term food storage.

Overview

This freeze-dried meal is designed for convenience, requiring only hot water to prepare. With a 30-year shelf life, it caters to those looking for long-term food storage options without compromising on taste. The clean label ingredients ensure a wholesome meal without artificial additives.

Performance

Users enjoy the rich flavors and quick preparation time, making it ideal for outdoor adventures or emergency situations. The mylar pouch offers a single serving, making it easy to store and use without wastage.

What We Love
  • Easy to prepare with hot water
  • 30-year shelf life
  • Clean label ingredients
  • Delicious taste
  • Single serving for convenience
The Trade-offs
  • May require additional seasoning
  • Higher price compared to basic meals
  • Limited serving size for larger groups
  • Availability may vary

BDH Peanut Energy Bar

4.3 out of 5 stars (83 reviews)
BDH High Energy Peanut Flavor Bar 6840 Calories
The BDH High Energy Bar in peanut flavor is ideal for outdoor enthusiasts seeking a nutritious snack. Users appreciate its portability and long shelf life. The bars are easy to eat and provide a satisfying crunch without being overly sweet.

Overview

Each box contains 12 bags with 2 individually wrapped bars, summing up to 6840 calories. These bars are designed for easy consumption and storage, making them suitable for emergencies or outdoor activities.

Performance

The peanut flavor offers a unique twist, appealing to those who enjoy a nutty taste without containing actual nuts, making it allergy-friendly. The bars are lightweight and non-thirst provoking, ensuring they are beneficial during emergencies.

What We Love
  • High caloric content of 6840 calories
  • Convenient packaging
  • No actual nuts for allergy safety
  • Crunchy and satisfying texture
  • Long shelf life up to 20 years
The Trade-offs
  • Flavor may not appeal to everyone
  • Potential for high sugar content
  • Limited variety in flavors
  • Not suitable for those seeking high protein

ReadyWise Emergency Food Bucket

4.6 out of 5 stars (20 reviews)
ReadyWise 120 Servings Emergency Food Supply
ReadyWise's 120 Servings Emergency Food Supply is a comprehensive solution for long-term preparedness. Users value the variety of meals and the durable packaging. With a 25-year shelf life, this bucket is a staple for any emergency kit or family preparedness plan.

Overview

This emergency food supply bucket includes a variety of entrees such as Cheesy Lasagna and Chicken Noodle Soup. Each pouch contains four servings, ensuring easy preparation and portion control. The meals are designed to last for up to 25 years, making them perfect for long-term storage.

Performance

Users find the grab-and-go handles practical for transport during emergencies. The meals are easy to prepare, requiring only water, which is a significant advantage in critical situations. The diverse menu appeals to families looking to stock up on nutritious food.

What We Love
  • 25-year shelf life
  • Variety of meals included
  • Easy to transport with handles
  • Pre-packaged servings
  • High-quality ingredients
The Trade-offs
  • Higher price point
  • Requires water for preparation
  • Not suitable for small storage spaces
  • May not cater to specific dietary needs

BDH Sea Salt & Pepper Bar

4.5 out of 5 stars (25 reviews)
BDH High Energy Sea Salt & Pepper Bar 6600 Calories
The BDH High Energy Bar in Sea Salt & Pepper flavor provides a savory option for emergency food supplies. Users enjoy the crunchy texture and the tasty blend of flavors, making them suitable for outdoor activities and emergencies alike.

Overview

This product includes 12 bags, each with 2 individually wrapped bars, delivering a total of 6600 calories. The bars are designed for easy portability and quick consumption, essential for emergency situations.

Performance

The savory flavor is a nice change from sweet emergency rations, appealing to those who prefer a more balanced taste. Users appreciate the non-thirst provoking nature of these bars, making them ideal for use in situations where water may not be readily available.

What We Love
  • 6600 calories total
  • Savory flavor option
  • Easy to consume
  • Lightweight and compact
  • Long shelf life of up to 20 years
The Trade-offs
  • May not satisfy sweet tooth cravings
  • Limited flavor variety
  • Could be considered bland by some
  • Not suitable for those seeking high protein

72HRS MRE Meals

4.3 out of 5 stars (37 reviews)
72HRS MRE Meals Canada Emergency Food
The 72HRS MRE Meals offer convenient meal solutions for outdoor enthusiasts and emergency preparedness. Users appreciate the no-cook requirement, making these meals quick and easy to consume during critical situations.

Overview

These meals are designed to be eaten straight from the package, ensuring maximum convenience for users. Crafted from military surplus, they are built for durability and taste, appealing to those who need reliable food options.

Performance

The versatility of these meals allows for use in various outdoor activities and emergencies. Users find them satisfying and nutritious, making them ideal for camping or as part of a survival kit.

What We Love
  • Convenient no-cook meals
  • Durable and satisfying
  • Great for outdoor activities
  • Variety of flavors available
  • Easy to store
The Trade-offs
  • Limited shelf life compared to freeze-dried meals
  • Higher price point
  • May not cater to all dietary restrictions
  • Quality may vary depending on meal selection

SOS Rations Emergency Bar
🏆 Best Overall 🎯 Editor's Choice ⭐ Top Rated

4.5 out of 5 stars (387 reviews)
SOS Rations Emergency Food Bar 3600 Calories
The S.O.S. Rations Emergency Food Bar is a top-rated choice for emergency preparedness. Users praise its long shelf life and high caloric content, making it a dependable option for survival kits and disaster readiness.

Overview

This 3600 calorie food bar is designed for 72-hour use, making it a practical choice for emergency situations. With a five-year shelf life, it's a reliable option for those looking to prepare for unforeseen events.

Performance

Users appreciate the compact design, which makes it easy to pack and store. The bar's taste is generally well-received, and its nutritional profile supports energy needs during emergencies.

What We Love
  • 3600 calories for short-term energy
  • Five-year shelf life
  • Compact and easy to store
  • Budget-friendly option
  • High satisfaction ratings
The Trade-offs
  • Limited flavor variety
  • Not suitable for long-term storage
  • Texture may not appeal to all
  • May not offer enough nutrition for prolonged use

BDH Mixed Fruit Bar
⚡ Best Performance ⭐ Top Rated

4.5 out of 5 stars (163 reviews)
BDH High Energy Mixed Fruit Bar 7400 Calories
The BDH High Energy Bar in Mixed Fruit flavor provides a fruity option for emergency food supplies. Users enjoy its taste and portability, making it an excellent addition to hiking or emergency kits.

Overview

This pack contains 12 bags, each providing 7400 calories. The bars are designed for easy consumption and storage, making them ideal for various outdoor activities or emergencies.

Performance

The fruity flavor is a refreshing change from traditional emergency rations, appealing to those looking for a tasty snack. Users appreciate the non-thirst provoking nature of these bars, making them suitable for use in water-scarce situations.

What We Love
  • 7400 calories total
  • Fruity flavor option
  • Compact and easy to carry
  • Non-thirst provoking
  • Long shelf life up to 20 years
The Trade-offs
  • May not appeal to all taste preferences
  • Limited variety in flavors
  • Could be perceived as too sweet
  • Not suitable for high protein diets

Nutristore Apple Cinnamon Oatmeal

5.0 out of 5 stars (3 reviews)
Nutristore Freeze-Dried Apple Cinnamon Oatmeal
Nutristore's Freeze-Dried Apple Cinnamon Oatmeal is a delightful choice for quick meals. Users appreciate its rich flavor and ease of preparation, making it a versatile option for both everyday use and emergency storage.

Overview

This oatmeal is freeze-dried to maintain nutrients and flavor, packaged conveniently for long-term storage with a 25-year shelf life. It's a great addition to emergency meal supplies.

Performance

Users find this oatmeal easy to prepare, requiring only boiling water. Its delicious taste and nutritional value make it suitable for various occasions, from quick breakfasts to emergency meals.

What We Love
  • Delicious flavor
  • 25-year shelf life
  • Easy to prepare
  • Nutrient-rich
  • Versatile for everyday use
The Trade-offs
  • May not be filling enough on its own
  • Requires boiling water for preparation
  • Higher price compared to instant oatmeal
  • Limited serving size

Mountain House Entree Bucket
⭐ Top Rated 👑 Iconic

4.4 out of 5 stars (150 reviews)
Mountain House Emergency Food Entree Assortment Bucket
The Mountain House Emergency Food Entree Assortment Bucket is a premium choice for emergency preparedness. Users love the variety and quality of meals, making this bucket a favorite for camping and survival kits alike.

Overview

This bucket offers a selection of 12 freeze-dried meals, designed for easy preparation and long-term storage. With a 30-year shelf life, it's perfect for those planning for emergencies.

Performance

Users appreciate the rich flavors and quick cooking time, requiring only water to prepare. This assortment caters to a wide range of tastes, making it suitable for families and outdoor enthusiasts.

What We Love
  • 30-year shelf life
  • Variety of meals included
  • High-quality ingredients
  • Easy to prepare
  • Great for camping and emergencies
The Trade-offs
  • Higher price point
  • Availability may vary
  • Requires water for preparation
  • Not suitable for all dietary needs

Mountain House 72-Hour Supply
⭐ Top Rated 👑 Iconic

4.6 out of 5 stars (190 reviews)
Mountain House 72-Hour Emergency Food Supply Meals
Mountain House's 72-Hour Emergency Food Supply offers a reliable solution for short-term needs. Users value the variety and convenience, making this a go-to for emergency kits and outdoor adventures.

Overview

This emergency food supply includes a variety of meals designed for quick preparation. Each meal is freeze-dried for quality and long shelf life.

Performance

Users report satisfaction with the flavors and ease of preparation. Ideal for both outdoor activities and emergency situations, this supply caters to diverse tastes.

What We Love
  • Variety of meals included
  • Quick preparation time
  • Long shelf life
  • Great for outdoor activities
  • Suitable for emergency kits
The Trade-offs
  • Not suitable for long-term storage
  • Higher price compared to basic meals
  • Quality may vary depending on meal selection
  • Limited serving sizes for groups

BDH 36800Kcal Energy Bar

4.4 out of 5 stars (38 reviews)
BDH High Energy Bar 36800Kcal in Large Tin
The BDH High Energy Bar in a large tin provides an extensive caloric supply for emergencies. Users appreciate the substantial quantity, making it a strategic choice for long-term preparedness.

Overview

This 8kg tin contains 40 bags of compressed biscuits, delivering a massive 36800 calories. Ideal for family preparedness or extended outdoor trips, it's designed for easy storage.

Performance

Users find the bars convenient and filling, providing the necessary energy during critical situations. The packaging is sturdy and suitable for various environments.

What We Love
  • 36800 calories total
  • Sturdy packaging
  • Great for extended trips
  • Convenient storage
  • High energy value
The Trade-offs
  • Higher price point
  • Limited flavors available
  • Not suitable for small storage spaces
  • Potential for high sugar content

SOS 3600 Calorie Food Bar 2 PK

4.0 out of 5 stars (22 reviews)
S.O.S. Emergency Food Bar 3600 Calories 2 Pack
The S.O.S. Rations Emergency Food Bar 2 PK is a practical choice for emergency readiness. Users appreciate the compact design and competitive pricing, making it a solid addition to any survival kit.

Overview

This pack includes two 3600 calorie bars, suitable for short-term energy needs during emergencies. With a five-year shelf life, these bars are designed for convenience and reliability.

Performance

Users find them easy to store and pack, and the taste is generally well-received. Their compact design makes them an excellent option for bug-out bags.

What We Love
  • Two bars for convenience
  • Five-year shelf life
  • Compact and easy to store
  • Budget-friendly option
  • Sufficient calories for short-term use
The Trade-offs
  • Limited flavor options
  • Not suitable for long-term storage
  • Texture may not appeal to everyone
  • May not provide enough nutrition for prolonged use

Frequently Asked Questions

When selecting an emergency food supply, consider factors like shelf life, calorie content, packaging type, and whether the food is suitable for dietary restrictions. For example, the 72 HRS Ration Bars offers high-calorie bars with a 5-year shelf life, while the Mountain House Lasagna provides gourmet meals with a 30-year shelf life.

Emergency food supplies can be consumed straight from the package or prepared by adding water, as seen with the Mountain House Lasagna. Many of these products are designed for easy consumption during emergencies or outdoor adventures.

Prices can vary significantly based on packaging and calorie content. For instance, the 72 HRS Ration Bars is more pricey at CAD309.99 for 3600 calories, while the BDH Peanut Energy Bar and BDH Chocolate Energy Bar offer lower-cost options around CAD38.99 for similar calorie counts.

Calorie content varies widely, with options like the BDH Chocolate Energy Bar providing 6840 calories per box versus the 72 HRS Ration Bars's 7200 calories for 20 bars. It's essential to choose based on how long you need the supplies to last.

Some products, like the ReadyWise Emergency Food Bucket, come with a warranty against defects, ensuring your purchase is protected. Always check the product details for specific warranty information.

Yes, many products are designed for long-term storage. For example, the Mountain House Lasagna offers a 30-year shelf life, making it an excellent option for emergency preparedness.

For families, the ReadyWise Emergency Food Bucket provides a larger quantity of servings, while individuals might prefer the compact options like the BDH Chocolate Energy Bar or BDH 5520Kcal Energy Bar. Assess your needs based on the number of people and duration of potential emergencies.

Final Thoughts on Emergency Food Supplies

When selecting emergency food supplies, focus on items that offer nutritional value and a long shelf life. Consider incorporating a variety of foods to keep meals interesting and satisfying during emergencies. Look for options that are easy to prepare and store, ensuring your family can quickly access nourishment when needed. Remember, investing in quality emergency food supplies today can provide peace of mind and security for your loved ones. Don't wait for the next crisis; take action now and start building your emergency pantry!

Begin your preparation today!